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Last updated: Aug 9, 2026
Cracker Barrel

Chicken Noodle, Cup

Hot SoupsPopular

Cracker Barrel Chicken Noodle, Cup has a relatively balanced macro split: 27% protein, 38% carbs, and 35% fat. Each serving has 100 calories, 7g protein, 10g carbs, and 4g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
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100
Calories
Per serving
7 g
Protein
10 g
Carbs
4 g
Fat

Nutrition Facts

Amount per serving

Calories100 kcal
% Daily Value*
Total Fat 4 g5%
Saturated Fat 1 g5%
Trans Fat 0 g—
Cholesterol 30 mg10%
Sodium 720 mg31%
Total Carbohydrate 10 g4%
Dietary Fiber 1 g4%
Total Sugars 1 g—
Protein 7 g14%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

100
kcal
Protein7 g (27%)
Carbs10 g (38%)
Fat4 g (35%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7/10

27% of macro calories come from protein.

Satiety index6.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate25 min walk

About 10 minutes of running for these calories.

Key Nutrients

Protein 7 g14%
Fiber 1 g4%
Sodium 720 mg31%
Sugars 1 g—
Saturated Fat 1 g5%
How we calculate these values

Diet Compatibility

High protein7/10 protein density from 7g protein and 100 calories.Yes
Lower carb10g carbs per serving.Yes
Low fat4g total fat per serving.No
High sugar1g total sugars per serving.No
High sodium720mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Chicken Noodle, Cup has 80 fewer calories than 100% Premium Orange and 5g more protein. Compare

Chicken Noodle, Cup has 50 fewer calories than 100% Pure Natural Syrup and 7g more protein. Compare

Compare with 100% Premium Orange

Chicken Noodle, Cup Compared With Nearby Items

Cracker Barrel Chicken Noodle, Cup is listed in the Hot Soups category with 100 calories, 7g protein, 10g carbs, and 4g fat per serving.

Data Source and Methodology

Nutrition values for Chicken Noodle, Cup are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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