Add Pico De Gallo vs Add Buffalo Sauce

Compare calories, protein, carbs, fat, sodium, and fiber for these Crazy Bowls & Wraps menu items.

Quick answer

Add Pico De Gallo is lowest in calories, while Add Buffalo Sauce gives the most protein.

Lowest calories

Add Pico De Gallo

17 kcal

Highest protein

Add Buffalo Sauce

2.3 g protein

Lowest carbs

Add Buffalo Sauce

2.7 g carbs

Lowest sodium

Add Pico De Gallo

14.7 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Add Pico De GalloFlavor Bar Salsas & Sauces	17 kcal	0.5 g	3 g	0.6 g	0.8 g	15 mg
Add Buffalo SauceFlavor Bar Salsas & Sauces	70 kcal	2.3 g	2.7 g	5.7 g	0.1 g	929 mg

Choose Add Pico De Gallo if your priority is keeping calories lower. It has 17 calories per serving.

Choose Add Buffalo Sauce if you want the most protein. It has 2.3g protein per serving.

If sodium matters, Add Pico De Gallo is the lighter sodium pick at 15mg.

Open these items in the Crazy Bowls & Wraps calculator to see combined calories and macros.