Add Pico De Gallo vs Add Corn Salsa

Compare calories, protein, carbs, fat, sodium, and fiber for these Crazy Bowls & Wraps menu items.

Quick answer

Add Pico De Gallo is lowest in calories, while Add Corn Salsa gives the most protein.

Lowest calories

Add Pico De Gallo

17 kcal

Highest protein

Add Corn Salsa

0.9 g protein

Lowest carbs

Add Pico De Gallo

3 g carbs

Lowest sodium

Add Pico De Gallo

14.7 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Add Pico De GalloFlavor Bar Salsas & Sauces	17 kcal	0.5 g	3 g	0.6 g	0.8 g	15 mg
Add Corn SalsaFlavor Bar Salsas & Sauces	44 kcal	0.9 g	5.2 g	2.5 g	0.9 g	20 mg

Choose Add Pico De Gallo if your priority is keeping calories lower. It has 17 calories per serving.

Choose Add Corn Salsa if you want the most protein. It has 0.9g protein per serving.

If sodium matters, Add Pico De Gallo is the lighter sodium pick at 15mg.

Open these items in the Crazy Bowls & Wraps calculator to see combined calories and macros.