Add Roasted Salsa vs Add Buffalo Sauce

Compare calories, protein, carbs, fat, sodium, and fiber for these Crazy Bowls & Wraps menu items.

Quick answer

Add Roasted Salsa is lowest in calories, while Add Buffalo Sauce gives the most protein.

Lowest calories

Add Roasted Salsa

14 kcal

Highest protein

Add Buffalo Sauce

2.3 g protein

Lowest carbs

Add Buffalo Sauce

2.7 g carbs

Lowest sodium

Add Roasted Salsa

28.1 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Add Roasted SalsaFlavor Bar Salsas & Sauces	14 kcal	0.5 g	2.8 g	0.3 g	0.9 g	28 mg
Add Buffalo SauceFlavor Bar Salsas & Sauces	70 kcal	2.3 g	2.7 g	5.7 g	0.1 g	929 mg

Choose Add Roasted Salsa if your priority is keeping calories lower. It has 14 calories per serving.

Choose Add Buffalo Sauce if you want the most protein. It has 2.3g protein per serving.

If sodium matters, Add Roasted Salsa is the lighter sodium pick at 28mg.

Open these items in the Crazy Bowls & Wraps calculator to see combined calories and macros.