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Last updated: Aug 9, 2026

Crazy Bowls & Wraps

Add Roasted Salsa

Flavor Bar Salsas & SaucesPopular

Crazy Bowls & Wraps Add Roasted Salsa is carb-leaning, with about 71% of macro calories from carb. Each serving has 14 calories, 0.5g protein, 2.8g carbs, and 0.3g fat, making it a lighter restaurant option to compare with larger meals.

2 oz (56.7g)

Serving Size

56.7 g

Serving Weight

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Calories

Per serving

0.5 g

Protein

2.8 g

Carbs

0.3 g

Fat

Nutrition Facts

Amount per serving

Calories14 kcal

% Daily Value*

Total Fat 0.3 g0%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 28 mg1%

Total Carbohydrate 2.8 g1%

Dietary Fiber 0.9 g3%

Total Sugars 1.5 g—

Protein 0.5 g1%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

kcal

Protein0.5 g (13%)

Carbs2.8 g (71%)

Fat0.3 g (16%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.8/10

13% of macro calories come from protein.

Satiety index3.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate3 min walk

About 1 minutes of running for this calorie total.

Key Nutrients

Protein 0.5 g1%

Fiber 0.9 g3%

Sodium 28 mg1%

Sugars 1.5 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein3.8/10 protein density from 0.5g protein and 14 calories.No

Lower carb2.8g carbs per serving.Yes

Low fat0.3g total fat per serving.Yes

High sugar1.5g total sugars per serving.No

High sodium28mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Flavor Bar Salsas & Sauces

View all

Add Buffalo Sauce70 kcal · 2.3 g protein Add Corn Salsa44 kcal · 0.9 g protein Add Hummus107 kcal · 2.3 g protein Add Jalapeno Cilantro Sauce14 kcal · 0.3 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Add Roasted Salsa has 56 fewer calories than Add Buffalo Sauce and 1.8g less protein. Compare

Add Roasted Salsa has 30 fewer calories than Add Corn Salsa and 0.3g less protein. Compare

Add Buffalo Sauce70 kcal · 2.3 g proteinAdd Corn Salsa44 kcal · 0.9 g proteinAdd Hummus107 kcal · 2.3 g proteinAdd Jalapeno Cilantro Sauce14 kcal · 0.3 g proteinAdd Pico De Gallo17 kcal · 0.5 g proteinAdd Tahini Vinaigrette285 kcal · 1.1 g protein

Compare with Add Buffalo Sauce

Add Roasted Salsa Compared With Nearby Items

Compared with Add Jalapeno Cilantro Sauce, another Flavor Bar Salsas & Sauces item at Crazy Bowls & Wraps, Add Roasted Salsa has the same calories as it and 0.3g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Add Roasted Salsa are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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