Add Roasted Salsa vs Add Corn Salsa

Compare calories, protein, carbs, fat, sodium, and fiber for these Crazy Bowls & Wraps menu items.

Quick answer

Add Roasted Salsa is lowest in calories, while Add Corn Salsa gives the most protein.

Lowest calories

Add Roasted Salsa

14 kcal

Highest protein

Add Corn Salsa

0.9 g protein

Lowest carbs

Add Roasted Salsa

2.8 g carbs

Lowest sodium

Add Corn Salsa

19.8 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Add Roasted SalsaFlavor Bar Salsas & Sauces	14 kcal	0.5 g	2.8 g	0.3 g	0.9 g	28 mg
Add Corn SalsaFlavor Bar Salsas & Sauces	44 kcal	0.9 g	5.2 g	2.5 g	0.9 g	20 mg

Choose Add Roasted Salsa if your priority is keeping calories lower. It has 14 calories per serving.

Choose Add Corn Salsa if you want the most protein. It has 0.9g protein per serving.

If sodium matters, Add Corn Salsa is the lighter sodium pick at 20mg.

Open these items in the Crazy Bowls & Wraps calculator to see combined calories and macros.