Bean & Veggie Bowl - Small vs Add Buffalo Sauce

Compare calories, protein, carbs, fat, sodium, and fiber for these Crazy Bowls & Wraps menu items.

Quick answer

Add Buffalo Sauce is lowest in calories, while Bean & Veggie Bowl - Small gives the most protein.

Lowest calories

Add Buffalo Sauce

70 kcal

Highest protein

Bean & Veggie Bowl - Small

37.1 g protein

Lowest carbs

Add Buffalo Sauce

2.7 g carbs

Lowest sodium

Bean & Veggie Bowl - Small

239.2 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Bean & Veggie Bowl - SmallBowls Nutrition information shown using brown rice and grilled chicken except for Poke Bowl. Please see below for nutrition information for other customization options.	431 kcal	37.1 g	60.7 g	5 g	8.8 g	239 mg
Add Buffalo SauceFlavor Bar Salsas & Sauces	70 kcal	2.3 g	2.7 g	5.7 g	0.1 g	929 mg

Choose Add Buffalo Sauce if your priority is keeping calories lower. It has 70 calories per serving.

Choose Bean & Veggie Bowl - Small if you want the most protein. It has 37.1g protein per serving.

If sodium matters, Bean & Veggie Bowl - Small is the lighter sodium pick at 239mg.

Open these items in the Crazy Bowls & Wraps calculator to see combined calories and macros.