Brown Rice vs Add Buffalo Sauce

Compare calories, protein, carbs, fat, sodium, and fiber for these Crazy Bowls & Wraps menu items.

Quick answer

Brown Rice is lowest in calories, while Add Buffalo Sauce gives the most protein.

Lowest calories

Brown Rice

32 kcal

Highest protein

Add Buffalo Sauce

2.3 g protein

Lowest carbs

Add Buffalo Sauce

2.7 g carbs

Lowest sodium

Brown Rice

0.3 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Brown RiceBases - Lettuce Wraps	32 kcal	0.7 g	6.7 g	0.2 g	0.5 g	0 mg
Add Buffalo SauceFlavor Bar Salsas & Sauces	70 kcal	2.3 g	2.7 g	5.7 g	0.1 g	929 mg

Choose Brown Rice if your priority is keeping calories lower. It has 32 calories per serving.

Choose Add Buffalo Sauce if you want the most protein. It has 2.3g protein per serving.

If sodium matters, Brown Rice is the lighter sodium pick at 0mg.

Open these items in the Crazy Bowls & Wraps calculator to see combined calories and macros.