NutrimetryRestaurant nutrition made simple.
☰Toggle navigation
Last updated: Aug 9, 2026
Crazy Bowls & Wraps

Brown Rice

Bases - Lettuce WrapsPopular

Crazy Bowls & Wraps Brown Rice is carb-leaning, with about 85% of macro calories from carb. Each serving has 32 calories, 0.7g protein, 6.7g carbs, and 0.2g fat, making it a lighter restaurant option to compare with larger meals.

1 oz (28.3g)
Serving Size
28.3 g
Serving Weight
Add to Meal Ask AI about this item
32
Calories
Per serving
0.7 g
Protein
6.7 g
Carbs
0.2 g
Fat

Nutrition Facts

Amount per serving

Calories32 kcal
% Daily Value*
Total Fat 0.2 g0%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 6.7 g2%
Dietary Fiber 0.5 g2%
Total Sugars 0 g—
Protein 0.7 g1%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

32
kcal
Protein0.7 g (8%)
Carbs6.7 g (85%)
Fat0.2 g (7%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.1/10

8% of macro calories come from protein.

Satiety index3.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate8 min walk

About 3 minutes of running for these calories.

Key Nutrients

Protein 0.7 g1%
Fiber 0.5 g2%
Sodium 0 mg0%
Sugars 0 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein2.1/10 protein density from 0.7g protein and 32 calories.No
Lower carb6.7g carbs per serving.Yes
Low fat0.2g total fat per serving.Yes
High sugar0g total sugars per serving.No
High sodium0mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Brown Rice has 38 fewer calories than Add Buffalo Sauce and 1.7g less protein. Compare

Brown Rice has 12 fewer calories than Add Corn Salsa and 0.2g less protein. Compare

Compare with Add Buffalo Sauce

Brown Rice Compared With Nearby Items

Crazy Bowls & Wraps Brown Rice is listed in the Bases - Lettuce Wraps category with 32 calories, 0.7g protein, 6.7g carbs, and 0.2g fat per serving.

Data Source and Methodology

Nutrition values for Brown Rice are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI