Nutrition comparison

Cauliflower Rice vs Add Buffalo Sauce

Compare calories, protein, carbs, fat, sodium, and fiber for these Crazy Bowls & Wraps menu items.

Quick answer

Cauliflower Rice is lowest in calories, while Add Buffalo Sauce gives the most protein.

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Lowest calories
Cauliflower Rice
28 kcal
Highest protein
Add Buffalo Sauce
2.3 g protein
Lowest carbs
Add Buffalo Sauce
2.7 g carbs
Lowest sodium
Cauliflower Rice
33.9 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Cauliflower RiceBases - Small & Kids Bowls28 kcal2.2 g5.6 g0.3 g2.3 g34 mg
Add Buffalo SauceFlavor Bar Salsas & Sauces70 kcal2.3 g2.7 g5.7 g0.1 g929 mg

Which should you choose?

Choose Cauliflower Rice if your priority is keeping calories lower. It has 28 calories per serving.

Choose Add Buffalo Sauce if you want the most protein. It has 2.3g protein per serving.

If sodium matters, Cauliflower Rice is the lighter sodium pick at 34mg.

Compare as a meal

Open these items in the Crazy Bowls & Wraps calculator to see combined calories and macros.

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