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Nutrition comparison
Gluten Free Garlic Ginger vs Add Buffalo Sauce
Compare calories, protein, carbs, fat, sodium, and fiber for these Crazy Bowls & Wraps menu items.
Quick answer
Add Buffalo Sauce is lowest in calories, while Gluten Free Garlic Ginger gives the most protein.
Add all to calculatorLowest calories
Add Buffalo Sauce
70 kcal
Highest protein
Gluten Free Garlic Ginger
3.4 g protein
Lowest carbs
Gluten Free Garlic Ginger
2.6 g carbs
Lowest sodium
Add Buffalo Sauce
928.6 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Gluten Free Garlic GingerSauces - Regular Bowls | 77 kcal | 3.4 g | 2.6 g | 6.2 g | 0.1 g | 1,618 mg |
| Add Buffalo SauceFlavor Bar Salsas & Sauces | 70 kcal | 2.3 g | 2.7 g | 5.7 g | 0.1 g | 929 mg |
Which should you choose?
Choose Add Buffalo Sauce if your priority is keeping calories lower. It has 70 calories per serving.
Choose Gluten Free Garlic Ginger if you want the most protein. It has 3.4g protein per serving.
If sodium matters, Add Buffalo Sauce is the lighter sodium pick at 929mg.
Compare as a meal
Open these items in the Crazy Bowls & Wraps calculator to see combined calories and macros.
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