NutrimetryRestaurant nutrition made simple.
☰Toggle navigation
Last updated: Aug 9, 2026
Crazy Bowls & Wraps

Gluten Free Garlic Ginger

Sauces - Regular BowlsPopular

Crazy Bowls & Wraps Gluten Free Garlic Ginger is fat-leaning, with about 70% of macro calories from fat. Each serving has 77 calories, 3.4g protein, 2.6g carbs, and 6.2g fat, making it a lighter restaurant option to compare with larger meals.

1.5 fl oz (36.2g)
Serving Size
36.2 g
Serving Weight
Add to Meal Ask AI about this item
77
Calories
Per serving
3.4 g
Protein
2.6 g
Carbs
6.2 g
Fat

Nutrition Facts

Amount per serving

Calories77 kcal
% Daily Value*
Total Fat 6.2 g8%
Saturated Fat 0.7 g3%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 1,618 mg70%
Total Carbohydrate 2.6 g1%
Dietary Fiber 0.1 g0%
Total Sugars 1.7 g—
Protein 3.4 g7%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

77
kcal
Protein3.4 g (17%)
Carbs2.6 g (13%)
Fat6.2 g (70%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.4/10

17% of macro calories come from protein.

Satiety index4.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate19 min walk

About 8 minutes of running for these calories.

Key Nutrients

Protein 3.4 g7%
Fiber 0.1 g0%
Sodium 1,618 mg70%
Sugars 1.7 g—
Saturated Fat 0.7 g3%
How we calculate these values

Diet Compatibility

High protein4.4/10 protein density from 3.4g protein and 77 calories.No
Lower carb2.6g carbs per serving.Yes
Low fat6.2g total fat per serving.No
High sugar1.7g total sugars per serving.No
High sodium1,618mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Gluten Free Garlic Ginger has 7 more calories than Add Buffalo Sauce and 1.1g more protein. Compare

Gluten Free Garlic Ginger has 32 more calories than Add Corn Salsa and 2.6g more protein. Compare

Compare with Add Buffalo Sauce

Gluten Free Garlic Ginger Compared With Nearby Items

Crazy Bowls & Wraps Gluten Free Garlic Ginger is listed in the Sauces - Regular Bowls category with 77 calories, 3.4g protein, 2.6g carbs, and 6.2g fat per serving.

Data Source and Methodology

Nutrition values for Gluten Free Garlic Ginger are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI