Nutrition comparison

Gluten Free Thai vs Add Buffalo Sauce

Compare calories, protein, carbs, fat, sodium, and fiber for these Crazy Bowls & Wraps menu items.

Quick answer

Add Buffalo Sauce is lowest in calories, while Gluten Free Thai gives the most protein.

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Lowest calories
Add Buffalo Sauce
70 kcal
Highest protein
Gluten Free Thai
5.1 g protein
Lowest carbs
Add Buffalo Sauce
2.7 g carbs
Lowest sodium
Gluten Free Thai
533.5 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Gluten Free ThaiSauces - Wraps180 kcal5.1 g13.9 g11.9 g0 g533 mg
Add Buffalo SauceFlavor Bar Salsas & Sauces70 kcal2.3 g2.7 g5.7 g0.1 g929 mg

Which should you choose?

Choose Add Buffalo Sauce if your priority is keeping calories lower. It has 70 calories per serving.

Choose Gluten Free Thai if you want the most protein. It has 5.1g protein per serving.

If sodium matters, Gluten Free Thai is the lighter sodium pick at 533mg.

Compare as a meal

Open these items in the Crazy Bowls & Wraps calculator to see combined calories and macros.

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