Last updated: Aug 9, 2026
Crazy Bowls & Wraps

Gluten Free Thai

Sauces - WrapsPopular

Crazy Bowls & Wraps Gluten Free Thai is fat-leaning, with about 58% of macro calories from fat. Each serving has 180 calories, 5.1g protein, 13.9g carbs, and 11.9g fat, making it a lighter restaurant option to compare with larger meals.

1.5 fl oz (48.5g)
Serving Size
48.5 g
Serving Weight
180
Calories
Per serving
5.1 g
Protein
13.9 g
Carbs
11.9 g
Fat

Nutrition Facts

Amount per serving

Calories180 kcal
% Daily Value*
Total Fat 11.9 g15%
Saturated Fat 1.9 g10%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 533 mg23%
Total Carbohydrate 13.9 g5%
Dietary Fiber 0 g0%
Total Sugars 12.2 g—
Protein 5.1 g10%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

180
kcal
Protein5.1 g (11%)
Carbs13.9 g (30%)
Fat11.9 g (58%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.8/10

11% of macro calories come from protein.

Satiety index4.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate45 min walk

About 18 minutes of running for these calories.

Key Nutrients

Protein 5.1 g10%
Fiber 0 g0%
Sodium 533 mg23%
Sugars 12.2 g—
Saturated Fat 1.9 g10%
How we calculate these values

Diet Compatibility

High protein2.8/10 protein density from 5.1g protein and 180 calories.No
Lower carb13.9g carbs per serving.Yes
Low fat11.9g total fat per serving.No
High sugar12.2g total sugars per serving.No
High sodium533mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Gluten Free Thai has 111 more calories than Add Buffalo Sauce and 2.7g more protein. Compare

Gluten Free Thai has 136 more calories than Add Corn Salsa and 4.2g more protein. Compare

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Gluten Free Thai Compared With Nearby Items

Compared with BBQ Sauce, another Sauces - Wraps item at Crazy Bowls & Wraps, Gluten Free Thai has 83 more calories than it and 4.9g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Gluten Free Thai are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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