Nutrition comparison

House Jerk Sauce vs Add Buffalo Sauce

Compare calories, protein, carbs, fat, sodium, and fiber for these Crazy Bowls & Wraps menu items.

Quick answer

House Jerk Sauce is lowest in calories, while Add Buffalo Sauce gives the most protein.

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Lowest calories
House Jerk Sauce
58 kcal
Highest protein
Add Buffalo Sauce
2.3 g protein
Lowest carbs
House Jerk Sauce
2 g carbs
Lowest sodium
House Jerk Sauce
304 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
House Jerk SauceSauces - Small Bowls58 kcal1.9 g2 g4.8 g0.1 g304 mg
Add Buffalo SauceFlavor Bar Salsas & Sauces70 kcal2.3 g2.7 g5.7 g0.1 g929 mg

Which should you choose?

Choose House Jerk Sauce if your priority is keeping calories lower. It has 58 calories per serving.

Choose Add Buffalo Sauce if you want the most protein. It has 2.3g protein per serving.

If sodium matters, House Jerk Sauce is the lighter sodium pick at 304mg.

Compare as a meal

Open these items in the Crazy Bowls & Wraps calculator to see combined calories and macros.

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