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Nutrition comparison
House Jerk Sauce vs Add Buffalo Sauce
Compare calories, protein, carbs, fat, sodium, and fiber for these Crazy Bowls & Wraps menu items.
Quick answer
House Jerk Sauce is lowest in calories, while Add Buffalo Sauce gives the most protein.
Add all to calculatorLowest calories
House Jerk Sauce
58 kcal
Highest protein
Add Buffalo Sauce
2.3 g protein
Lowest carbs
House Jerk Sauce
2 g carbs
Lowest sodium
House Jerk Sauce
304 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| House Jerk SauceSauces - Small Bowls | 58 kcal | 1.9 g | 2 g | 4.8 g | 0.1 g | 304 mg |
| Add Buffalo SauceFlavor Bar Salsas & Sauces | 70 kcal | 2.3 g | 2.7 g | 5.7 g | 0.1 g | 929 mg |
Which should you choose?
Choose House Jerk Sauce if your priority is keeping calories lower. It has 58 calories per serving.
Choose Add Buffalo Sauce if you want the most protein. It has 2.3g protein per serving.
If sodium matters, House Jerk Sauce is the lighter sodium pick at 304mg.
Compare as a meal
Open these items in the Crazy Bowls & Wraps calculator to see combined calories and macros.
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