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Nutrition comparison
Plant Based Chicken vs Add Buffalo Sauce
Compare calories, protein, carbs, fat, sodium, and fiber for these Crazy Bowls & Wraps menu items.
Quick answer
Add Buffalo Sauce is lowest in calories, while Plant Based Chicken gives the most protein.
Add all to calculatorLowest calories
Add Buffalo Sauce
70 kcal
Highest protein
Plant Based Chicken
19.8 g protein
Lowest carbs
Add Buffalo Sauce
2.7 g carbs
Lowest sodium
Plant Based Chicken
446.6 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Plant Based ChickenProteins - Regular Bowls & Salads | 129 kcal | 19.8 g | 6.9 g | 3 g | 6 g | 447 mg |
| Add Buffalo SauceFlavor Bar Salsas & Sauces | 70 kcal | 2.3 g | 2.7 g | 5.7 g | 0.1 g | 929 mg |
Which should you choose?
Choose Add Buffalo Sauce if your priority is keeping calories lower. It has 70 calories per serving.
Choose Plant Based Chicken if you want the most protein. It has 19.8g protein per serving.
If sodium matters, Plant Based Chicken is the lighter sodium pick at 447mg.
Compare as a meal
Open these items in the Crazy Bowls & Wraps calculator to see combined calories and macros.
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