NutrimetryRestaurant nutrition made simple.
☰Toggle navigation
Last updated: Aug 9, 2026
Crazy Bowls & Wraps

Plant Based Chicken

Proteins - Regular Bowls & SaladsPopular

Crazy Bowls & Wraps Plant Based Chicken is protein-leaning, with about 59% of macro calories from protein. Each serving has 129 calories, 19.8g protein, 6.9g carbs, and 3g fat, making it a lighter restaurant option to compare with larger meals.

3.5 oz (99.2g)
Serving Size
99.2 g
Serving Weight
Add to Meal Ask AI about this item
129
Calories
Per serving
19.8 g
Protein
6.9 g
Carbs
3 g
Fat

Nutrition Facts

Amount per serving

Calories129 kcal
% Daily Value*
Total Fat 3 g4%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 447 mg19%
Total Carbohydrate 6.9 g3%
Dietary Fiber 6 g21%
Total Sugars 0 g—
Protein 19.8 g40%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

129
kcal
Protein19.8 g (59%)
Carbs6.9 g (21%)
Fat3 g (20%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

59% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate32 min walk

About 13 minutes of running for these calories.

Key Nutrients

Protein 19.8 g40%
Fiber 6 g21%
Sodium 447 mg19%
Sugars 0 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein10/10 protein density from 19.8g protein and 129 calories.Yes
Lower carb6.9g carbs per serving.Yes
Low fat3g total fat per serving.Yes
High sugar0g total sugars per serving.No
High sodium447mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Plant Based Chicken has 59 more calories than Add Buffalo Sauce and 17.5g more protein. Compare

Plant Based Chicken has 85 more calories than Add Corn Salsa and 19g more protein. Compare

Compare with Add Buffalo Sauce

Plant Based Chicken Compared With Nearby Items

Crazy Bowls & Wraps Plant Based Chicken is listed in the Proteins - Regular Bowls & Salads category with 129 calories, 19.8g protein, 6.9g carbs, and 3g fat per serving.

Data Source and Methodology

Nutrition values for Plant Based Chicken are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI