NutrimetryRestaurant nutrition made simple.
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Nutrition comparison
Plant Based Chicken vs Add Buffalo Sauce
Compare calories, protein, carbs, fat, sodium, and fiber for these Crazy Bowls & Wraps menu items.
Quick answer
Plant Based Chicken is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Plant Based Chicken
43 kcal
Highest protein
Plant Based Chicken
6.6 g protein
Lowest carbs
Plant Based Chicken
2.3 g carbs
Lowest sodium
Plant Based Chicken
148.9 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Plant Based ChickenProteins - Lettuce Wraps | 43 kcal | 6.6 g | 2.3 g | 1 g | 2 g | 149 mg |
| Add Buffalo SauceFlavor Bar Salsas & Sauces | 70 kcal | 2.3 g | 2.7 g | 5.7 g | 0.1 g | 929 mg |
Which should you choose?
Choose Plant Based Chicken if your priority is keeping calories lower. It has 43 calories per serving.
Choose Plant Based Chicken if you want the most protein. It has 6.6g protein per serving.
If sodium matters, Plant Based Chicken is the lighter sodium pick at 149mg.
Compare as a meal
Open these items in the Crazy Bowls & Wraps calculator to see combined calories and macros.
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