Last updated: Aug 9, 2026
Crazy Bowls & Wraps

Plant Based Chicken

Proteins - Lettuce WrapsPopular

Crazy Bowls & Wraps Plant Based Chicken is protein-leaning, with about 59% of macro calories from protein. Each serving has 43 calories, 6.6g protein, 2.3g carbs, and 1g fat, making it a lighter restaurant option to compare with larger meals.

1.2 oz (33.1g)
Serving Size
33.1 g
Serving Weight
43
Calories
Per serving
6.6 g
Protein
2.3 g
Carbs
1 g
Fat

Nutrition Facts

Amount per serving

Calories43 kcal
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 149 mg6%
Total Carbohydrate 2.3 g1%
Dietary Fiber 2 g7%
Total Sugars 0 g—
Protein 6.6 g13%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

43
kcal
Protein6.6 g (59%)
Carbs2.3 g (21%)
Fat1 g (20%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

59% of macro calories come from protein.

Satiety index7.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate11 min walk

About 4 minutes of running for these calories.

Key Nutrients

Protein 6.6 g13%
Fiber 2 g7%
Sodium 149 mg6%
Sugars 0 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein10/10 protein density from 6.6g protein and 43 calories.Yes
Lower carb2.3g carbs per serving.Yes
Low fat1g total fat per serving.Yes
High sugar0g total sugars per serving.No
High sodium149mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Plant Based Chicken has 27 fewer calories than Add Buffalo Sauce and 4.3g more protein. Compare

Plant Based Chicken has 1 fewer calories than Add Corn Salsa and 5.8g more protein. Compare

Compare with Add Buffalo Sauce

Plant Based Chicken Compared With Nearby Items

Crazy Bowls & Wraps Plant Based Chicken is listed in the Proteins - Lettuce Wraps category with 43 calories, 6.6g protein, 2.3g carbs, and 1g fat per serving.

Data Source and Methodology

Nutrition values for Plant Based Chicken are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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