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Last updated: Aug 9, 2026
Crazy Bowls & Wraps

BBQ Chicken Quesadilla

Starters Nutrition information includes side of sauce.Popular

Crazy Bowls & Wraps BBQ Chicken Quesadilla has a relatively balanced macro split: 28% protein, 40% carbs, and 32% fat. Each serving has 694 calories, 49.7g protein, 70.2g carbs, and 24.9g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving (294g)
Serving Size
294 g
Serving Weight
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694
Calories
Per serving
49.7 g
Protein
70.2 g
Carbs
24.9 g
Fat

Nutrition Facts

Amount per serving

Calories694 kcal
% Daily Value*
Total Fat 24.9 g32%
Saturated Fat 14.1 g71%
Trans Fat 0 g—
Cholesterol 148 mg49%
Sodium 1,083 mg47%
Total Carbohydrate 70.2 g26%
Dietary Fiber 2.4 g9%
Total Sugars 21 g—
Protein 49.7 g99%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

694
kcal
Protein49.7 g (28%)
Carbs70.2 g (40%)
Fat24.9 g (32%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.2/10

28% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate174 min walk

About 69 minutes of running for these calories.

Key Nutrients

Protein 49.7 g99%
Fiber 2.4 g9%
Sodium 1,083 mg47%
Sugars 21 g—
Saturated Fat 14.1 g71%
How we calculate these values

Diet Compatibility

High protein7.2/10 protein density from 49.7g protein and 694 calories.Yes
Lower carb70.2g carbs per serving.No
Low fat24.9g total fat per serving.No
High sugar21g total sugars per serving.Yes
High sodium1,083mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

BBQ Chicken Quesadilla has 625 more calories than Add Buffalo Sauce and 47.4g more protein. Compare

BBQ Chicken Quesadilla has 650 more calories than Add Corn Salsa and 48.9g more protein. Compare

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BBQ Chicken Quesadilla Compared With Nearby Items

Crazy Bowls & Wraps BBQ Chicken Quesadilla is listed in the Starters Nutrition information includes side of sauce. category with 694 calories, 49.7g protein, 70.2g carbs, and 24.9g fat per serving.

Data Source and Methodology

Nutrition values for BBQ Chicken Quesadilla are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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