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Last updated: Aug 9, 2026

Crazy Bowls & Wraps

BBQ Wrap

Wraps Nutrition information shown using brown rice and grilled chicken and does not include tortilla choice. Please see below for nutrition information for other customization options.Popular

Crazy Bowls & Wraps BBQ Wrap is carb-leaning, with about 49% of macro calories from carb. Each serving has 406 calories, 33.5g protein, 50.1g carbs, and 8.4g fat, making it a stronger fit for high-protein restaurant planning.

1 Wrap (340g)

Serving Size

340 g

Serving Weight

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406

Calories

Per serving

33.5 g

Protein

50.1 g

Carbs

8.4 g

Fat

Nutrition Facts

Amount per serving

Calories406 kcal

% Daily Value*

Total Fat 8.4 g11%

Saturated Fat 2.7 g14%

Trans Fat 0 g—

Cholesterol 103 mg34%

Sodium 126 mg5%

Total Carbohydrate 50.1 g18%

Dietary Fiber 3.9 g14%

Total Sugars 25.1 g—

Protein 33.5 g67%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

406

kcal

Protein33.5 g (33%)

Carbs50.1 g (49%)

Fat8.4 g (18%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density8.3/10

33% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate101 min walk

About 41 minutes of running for these calories.

Key Nutrients

Protein 33.5 g67%

Fiber 3.9 g14%

Sodium 126 mg5%

Sugars 25.1 g—

Saturated Fat 2.7 g14%

How we calculate these values

Diet Compatibility

High protein8.3/10 protein density from 33.5g protein and 406 calories.Yes

Lower carb50.1g carbs per serving.No

Low fat8.4g total fat per serving.No

High sugar25.1g total sugars per serving.Yes

High sodium126mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

BBQ Wrap has 336 more calories than Add Buffalo Sauce and 31.2g more protein. Compare

BBQ Wrap has 362 more calories than Add Corn Salsa and 32.6g more protein. Compare

Add Buffalo Sauce70 kcal · 2.3 g proteinAdd Corn Salsa44 kcal · 0.9 g proteinAdd Hummus107 kcal · 2.3 g proteinAdd Jalapeno Cilantro Sauce14 kcal · 0.3 g proteinAdd Pico De Gallo17 kcal · 0.5 g proteinAdd Roasted Salsa14 kcal · 0.5 g protein

Compare with Add Buffalo Sauce

BBQ Wrap Compared With Nearby Items

Crazy Bowls & Wraps BBQ Wrap is listed in the Wraps Nutrition information shown using brown rice and grilled chicken and does not include tortilla choice. Please see below for nutrition information for other customization options. category with 406 calories, 33.5g protein, 50.1g carbs, and 8.4g fat per serving.

Data Source and Methodology

Nutrition values for BBQ Wrap are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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