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Last updated: Aug 9, 2026
Crazy Bowls & Wraps

Brown Rice

Bases - Breakfast BowlPopular

Crazy Bowls & Wraps Brown Rice is carb-leaning, with about 85% of macro calories from carb. Each serving has 70 calories, 1.4g protein, 14.7g carbs, and 0.5g fat, making it a lighter restaurant option to compare with larger meals.

2.2 oz (62.3g)
Serving Size
62.3 g
Serving Weight
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70
Calories
Per serving
1.4 g
Protein
14.7 g
Carbs
0.5 g
Fat

Nutrition Facts

Amount per serving

Calories70 kcal
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0.1 g1%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 1 mg0%
Total Carbohydrate 14.7 g5%
Dietary Fiber 1.1 g4%
Total Sugars 0 g—
Protein 1.4 g3%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

70
kcal
Protein1.4 g (8%)
Carbs14.7 g (85%)
Fat0.5 g (7%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.1/10

8% of macro calories come from protein.

Satiety index4.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate17 min walk

About 7 minutes of running for these calories.

Key Nutrients

Protein 1.4 g3%
Fiber 1.1 g4%
Sodium 1 mg0%
Sugars 0 g—
Saturated Fat 0.1 g1%
How we calculate these values

Diet Compatibility

High protein2.1/10 protein density from 1.4g protein and 70 calories.No
Lower carb14.7g carbs per serving.Yes
Low fat0.5g total fat per serving.Yes
High sugar0g total sugars per serving.No
High sodium1mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Brown Rice has the same calories as Add Buffalo Sauce and 0.9g less protein. Compare

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Brown Rice Compared With Nearby Items

Crazy Bowls & Wraps Brown Rice is listed in the Bases - Breakfast Bowl category with 70 calories, 1.4g protein, 14.7g carbs, and 0.5g fat per serving.

Data Source and Methodology

Nutrition values for Brown Rice are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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