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Last updated: Aug 9, 2026
Crazy Bowls & Wraps

Buffalo Taco

Tacos Choose up to 3 of your favorite tacos. Nutrition information shown using brown rice and grilled chicken. Please see below for nutrition information for other customization options.Popular

Crazy Bowls & Wraps Buffalo Taco has a relatively balanced macro split: 27% protein, 36% carbs, and 37% fat. Each serving has 243 calories, 16.3g protein, 21.6g carbs, and 9.8g fat, making it a lighter restaurant option to compare with larger meals.

1 Mini Taco (118.8g)
Serving Size
118.8 g
Serving Weight
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243
Calories
Per serving
16.3 g
Protein
21.6 g
Carbs
9.8 g
Fat

Nutrition Facts

Amount per serving

Calories243 kcal
% Daily Value*
Total Fat 9.8 g13%
Saturated Fat 4.3 g22%
Trans Fat 0 g—
Cholesterol 49 mg16%
Sodium 490 mg21%
Total Carbohydrate 21.6 g8%
Dietary Fiber 1.5 g5%
Total Sugars 0.1 g—
Protein 16.3 g33%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

243
kcal
Protein16.3 g (27%)
Carbs21.6 g (36%)
Fat9.8 g (37%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.7/10

27% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate61 min walk

About 24 minutes of running for these calories.

Key Nutrients

Protein 16.3 g33%
Fiber 1.5 g5%
Sodium 490 mg21%
Sugars 0.1 g—
Saturated Fat 4.3 g22%
How we calculate these values

Diet Compatibility

High protein6.7/10 protein density from 16.3g protein and 243 calories.Yes
Lower carb21.6g carbs per serving.Yes
Low fat9.8g total fat per serving.No
High sugar0.1g total sugars per serving.No
High sodium490mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Buffalo Taco has 174 more calories than Add Buffalo Sauce and 13.9g more protein. Compare

Buffalo Taco has 199 more calories than Add Corn Salsa and 15.4g more protein. Compare

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Buffalo Taco Compared With Nearby Items

Crazy Bowls & Wraps Buffalo Taco is listed in the Tacos Choose up to 3 of your favorite tacos. Nutrition information shown using brown rice and grilled chicken. Please see below for nutrition information for other customization options. category with 243 calories, 16.3g protein, 21.6g carbs, and 9.8g fat per serving.

Data Source and Methodology

Nutrition values for Buffalo Taco are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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