NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Crazy Bowls & Wraps

Gluten Free Garlic Ginger

Sauces - Small BowlsPopular

Crazy Bowls & Wraps Gluten Free Garlic Ginger is fat-leaning, with about 70% of macro calories from fat. Each serving has 51 calories, 2.3g protein, 1.7g carbs, and 4.2g fat, making it a lighter restaurant option to compare with larger meals.

1 fl oz (24.1g)

Serving Size

24.1 g

Serving Weight

Add to Meal Ask AI about this item

Calories

Per serving

2.3 g

Protein

1.7 g

Carbs

4.2 g

Fat

Nutrition Facts

Amount per serving

Calories51 kcal

% Daily Value*

Total Fat 4.2 g5%

Saturated Fat 0.4 g2%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 1,078 mg47%

Total Carbohydrate 1.7 g1%

Dietary Fiber 0.1 g0%

Total Sugars 1.2 g—

Protein 2.3 g5%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

kcal

Protein2.3 g (17%)

Carbs1.7 g (13%)

Fat4.2 g (70%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.4/10

17% of macro calories come from protein.

Satiety index3.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate13 min walk

About 5 minutes of running for these calories.

Key Nutrients

Protein 2.3 g5%

Fiber 0.1 g0%

Sodium 1,078 mg47%

Sugars 1.2 g—

Saturated Fat 0.4 g2%

How we calculate these values

Diet Compatibility

High protein4.4/10 protein density from 2.3g protein and 51 calories.No

Lower carb1.7g carbs per serving.Yes

Low fat4.2g total fat per serving.No

High sugar1.2g total sugars per serving.No

High sodium1,078mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Sauces - Small Bowls

View all

BBQ Sauce65 kcal · 0.1 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Gluten Free Garlic Ginger has 18 fewer calories than Add Buffalo Sauce and 0.1g less protein. Compare

Gluten Free Garlic Ginger has 7 more calories than Add Corn Salsa and 1.4g more protein. Compare

Add Buffalo Sauce70 kcal · 2.3 g proteinAdd Corn Salsa44 kcal · 0.9 g proteinAdd Hummus107 kcal · 2.3 g proteinAdd Jalapeno Cilantro Sauce14 kcal · 0.3 g proteinAdd Pico De Gallo17 kcal · 0.5 g proteinAdd Roasted Salsa14 kcal · 0.5 g protein

Compare with Add Buffalo Sauce

Gluten Free Garlic Ginger Compared With Nearby Items

Compared with BBQ Sauce, another Sauces - Small Bowls item at Crazy Bowls & Wraps, Gluten Free Garlic Ginger has 14 fewer calories than it and 2.1g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Gluten Free Garlic Ginger are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI