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Last updated: Aug 9, 2026
Crazy Bowls & Wraps

Grilled Chicken

Proteins - Lettuce WrapsPopular

Crazy Bowls & Wraps Grilled Chicken is protein-leaning, with about 81% of macro calories from protein. Each serving has 46 calories, 9.4g protein, 0g carbs, and 1g fat, making it a lighter restaurant option to compare with larger meals.

1.2 oz (33.1g)
Serving Size
33.1 g
Serving Weight
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46
Calories
Per serving
9.4 g
Protein
0 g
Carbs
1 g
Fat

Nutrition Facts

Amount per serving

Calories46 kcal
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0.3 g2%
Trans Fat 0 g—
Cholesterol 32 mg11%
Sodium 20 mg1%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g—
Protein 9.4 g19%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

46
kcal
Protein9.4 g (81%)
Carbs0 g (0%)
Fat1 g (19%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

81% of macro calories come from protein.

Satiety index7.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate12 min walk

About 5 minutes of running for these calories.

Key Nutrients

Protein 9.4 g19%
Fiber 0 g0%
Sodium 20 mg1%
Sugars 0 g—
Saturated Fat 0.3 g2%
How we calculate these values

Diet Compatibility

High protein10/10 protein density from 9.4g protein and 46 calories.Yes
Lower carb0g carbs per serving.Yes
Low fat1g total fat per serving.Yes
High sugar0g total sugars per serving.No
High sodium20mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Grilled Chicken has 23 fewer calories than Add Buffalo Sauce and 7.1g more protein. Compare

Grilled Chicken has 2 more calories than Add Corn Salsa and 8.5g more protein. Compare

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Grilled Chicken Compared With Nearby Items

Crazy Bowls & Wraps Grilled Chicken is listed in the Proteins - Lettuce Wraps category with 46 calories, 9.4g protein, 0g carbs, and 1g fat per serving.

Data Source and Methodology

Nutrition values for Grilled Chicken are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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