NutrimetryRestaurant nutrition made simple.
☰×Toggle navigation
Last updated: Aug 9, 2026
Illustration for reference only
Crazy Bowls & Wraps
Mediterranean Lettuce Wrap
Lettuce Wraps Choose up to 3 of your favorite wraps. Nutrition information shown using brown rice and grilled chicken. Please see below for nutrition information for other customization options.Popular
Mediterranean Lettuce Wrap nutrition information from Crazy Bowls & Wraps.
1 Lettuce Wrap (150.8g)
Serving Size
150.8 g
Serving Weight
195
Calories
Per serving
13.9 g
Protein
16.1 g
Carbs
8.9 g
Fat
Nutrition Facts
Amount per serving
Calories195 kcal
% Daily Value*
Total Fat 8.9 g11%
Saturated Fat 2.1 g11%
Trans Fat 0 g—
Cholesterol 39 mg13%
Sodium 263 mg11%
Total Carbohydrate 16.1 g6%
Dietary Fiber 2.8 g10%
Total Sugars 5.3 g—
Protein 13.9 g28%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.
Nutrition Breakdown
195
kcal
Protein13.9 g (28%)
Carbs16.1 g (32%)
Fat8.9 g (40%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.
Key Nutrients
Protein 13.9 g28%
Fiber 2.8 g10%
Sodium 263 mg11%
Sugars 5.3 g—
Saturated Fat 2.1 g11%
Ingredients
Ingredients have not been verified yet.
Allergens
Contains
Not listed
May contain
Not listed
Similar Items in Lettuce Wraps Choose up to 3 of your favorite wraps. Nutrition information shown using brown rice and grilled chicken. Please see below for nutrition information for other customization options.
View allCompare with other items
Select up to 3 items to compare calories, protein, sodium, and macros.
Ask AI about this item
Get personalized nutrition advice and meal ideas.
Is this good for muscle gain?Can I eat this while cutting?
Ask AIAsk Nutrimetry AINutrition data is sourced from our database and may vary by location or preparation.