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Last updated: Aug 9, 2026

Crazy Bowls & Wraps

Sweet and Sour Sauce

Sauces - Small BowlsPopular

Crazy Bowls & Wraps Sweet and Sour Sauce is carb-leaning, with about 99% of macro calories from carb. Each serving has 43 calories, 0g protein, 10.9g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

1 fl oz (28.3g)

Serving Size

28.3 g

Serving Weight

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Calories

Per serving

0 g

Protein

10.9 g

Carbs

0 g

Fat

Nutrition Facts

Amount per serving

Calories43 kcal

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 0 mg0%

Total Carbohydrate 10.9 g4%

Dietary Fiber 0.1 g0%

Total Sugars 10.2 g—

Protein 0 g0%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

kcal

Protein0 g (0%)

Carbs10.9 g (99%)

Fat0 g (1%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.1/10

0% of macro calories come from protein.

Satiety index2.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate11 min walk

About 4 minutes of running for these calories.

Key Nutrients

Protein 0 g0%

Fiber 0.1 g0%

Sodium 0 mg0%

Sugars 10.2 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein0.1/10 protein density from 0g protein and 43 calories.No

Lower carb10.9g carbs per serving.Yes

Low fat0g total fat per serving.Yes

High sugar10.2g total sugars per serving.No

High sodium0mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Sauces - Small Bowls

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BBQ Sauce65 kcal · 0.1 g protein

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Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Sweet and Sour Sauce has 26 fewer calories than Add Buffalo Sauce and 2.3g less protein. Compare

Sweet and Sour Sauce has 1 fewer calories than Add Corn Salsa and 0.8g less protein. Compare

Add Buffalo Sauce70 kcal · 2.3 g proteinAdd Corn Salsa44 kcal · 0.9 g proteinAdd Hummus107 kcal · 2.3 g proteinAdd Jalapeno Cilantro Sauce14 kcal · 0.3 g proteinAdd Pico De Gallo17 kcal · 0.5 g proteinAdd Roasted Salsa14 kcal · 0.5 g protein

Compare with Add Buffalo Sauce

Sweet and Sour Sauce Compared With Nearby Items

Compared with BBQ Sauce, another Sauces - Small Bowls item at Crazy Bowls & Wraps, Sweet and Sour Sauce has 22 fewer calories than it and 0.1g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Sweet and Sour Sauce are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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