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Last updated: Aug 9, 2026

Crazy Bowls & Wraps

Tex Mex Egg Roll - 3 Piece

Starters Nutrition information includes side of sauce.Popular

Crazy Bowls & Wraps Tex Mex Egg Roll - 3 Piece is fat-leaning, with about 56% of macro calories from fat. Each serving has 773 calories, 24.5g protein, 61g carbs, and 49g fat, making it better suited to carb-aware planning than low-carb goals.

3 Pieces (368.1g)

Serving Size

368.1 g

Serving Weight

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773

Calories

Per serving

24.5 g

Protein

61 g

Carbs

49 g

Fat

Nutrition Facts

Amount per serving

Calories773 kcal

% Daily Value*

Total Fat 49 g63%

Saturated Fat 9.6 g48%

Trans Fat 0 g—

Cholesterol 38 mg13%

Sodium 2,323 mg101%

Total Carbohydrate 61 g22%

Dietary Fiber 6.1 g22%

Total Sugars 3.5 g—

Protein 24.5 g49%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

773

kcal

Protein24.5 g (13%)

Carbs61 g (31%)

Fat49 g (56%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.2/10

13% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate193 min walk

About 77 minutes of running for these calories.

Key Nutrients

Protein 24.5 g49%

Fiber 6.1 g22%

Sodium 2,323 mg101%

Sugars 3.5 g—

Saturated Fat 9.6 g48%

How we calculate these values

Diet Compatibility

High protein3.2/10 protein density from 24.5g protein and 773 calories.No

Lower carb61g carbs per serving.No

Low fat49g total fat per serving.No

High sugar3.5g total sugars per serving.No

High sodium2,323mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Starters Nutrition information includes side of sauce.

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BBQ Chicken Quesadilla694 kcal · 49.7 g protein

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Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Tex Mex Egg Roll - 3 Piece has 703 more calories than Add Buffalo Sauce and 22.2g more protein. Compare

Tex Mex Egg Roll - 3 Piece has 729 more calories than Add Corn Salsa and 23.6g more protein. Compare

Add Buffalo Sauce70 kcal · 2.3 g proteinAdd Corn Salsa44 kcal · 0.9 g proteinAdd Hummus107 kcal · 2.3 g proteinAdd Jalapeno Cilantro Sauce14 kcal · 0.3 g proteinAdd Pico De Gallo17 kcal · 0.5 g proteinAdd Roasted Salsa14 kcal · 0.5 g protein

Compare with Add Buffalo Sauce

Tex Mex Egg Roll - 3 Piece Compared With Nearby Items

Compared with BBQ Chicken Quesadilla, another Starters Nutrition information includes side of sauce. item at Crazy Bowls & Wraps, Tex Mex Egg Roll - 3 Piece has 79 more calories than it and 25.2g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Tex Mex Egg Roll - 3 Piece are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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