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Nutrition comparison
Athena Greek Salad, Small vs BLT
Compare calories, protein, carbs, fat, sodium, and fiber for these Crepe Maker menu items.
Quick answer
Athena Greek Salad, Small is lowest in calories, while BLT gives the most protein.
Add all to calculatorLowest calories
Athena Greek Salad, Small
160 kcal
Highest protein
BLT
28 g protein
Lowest carbs
Athena Greek Salad, Small
12 g carbs
Lowest sodium
Athena Greek Salad, Small
580 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Athena Greek Salad, SmallSalads | 160 kcal | 8 g | 12 g | 10 g | 4 g | 580 mg |
| BLTEntree Crepes | 480 kcal | 28 g | 30 g | 26 g | 3 g | 1,240 mg |
Which should you choose?
Choose Athena Greek Salad, Small if your priority is keeping calories lower. It has 160 calories per serving.
Choose BLT if you want the most protein. It has 28g protein per serving.
If sodium matters, Athena Greek Salad, Small is the lighter sodium pick at 580mg.
Compare as a meal
Open these items in the Crepe Maker calculator to see combined calories and macros.
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