Nutrition comparison

Better Cheddar, Small vs Athena Greek Salad, Small

Compare calories, protein, carbs, fat, sodium, and fiber for these Crepe Maker menu items.

Quick answer

Athena Greek Salad, Small is lowest in calories, while Better Cheddar, Small gives the most protein.

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Lowest calories
Athena Greek Salad, Small
160 kcal
Highest protein
Better Cheddar, Small
16 g protein
Lowest carbs
Athena Greek Salad, Small
12 g carbs
Lowest sodium
Better Cheddar, Small
420 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Better Cheddar, SmallEgg Crepes280 kcal16 g15 g17 g0 g420 mg
Athena Greek Salad, SmallSalads160 kcal8 g12 g10 g4 g580 mg

Which should you choose?

Choose Athena Greek Salad, Small if your priority is keeping calories lower. It has 160 calories per serving.

Choose Better Cheddar, Small if you want the most protein. It has 16g protein per serving.

If sodium matters, Better Cheddar, Small is the lighter sodium pick at 420mg.

Compare as a meal

Open these items in the Crepe Maker calculator to see combined calories and macros.

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