Nutrition comparison

Frankie, Small vs Athena Greek Salad

Compare calories, protein, carbs, fat, sodium, and fiber for these Crepe Maker menu items.

Quick answer

Athena Greek Salad is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Athena Greek Salad
270 kcal
Highest protein
Athena Greek Salad
14 g protein
Lowest carbs
Athena Greek Salad
22 g carbs
Lowest sodium
Frankie, Small
260 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Frankie, SmallDesserts340 kcal8 g68 g25 g7 g260 mg
Athena Greek SaladSalads270 kcal14 g22 g16 g7 g960 mg

Which should you choose?

Choose Athena Greek Salad if your priority is keeping calories lower. It has 270 calories per serving.

Choose Athena Greek Salad if you want the most protein. It has 14g protein per serving.

If sodium matters, Frankie, Small is the lighter sodium pick at 260mg.

Compare as a meal

Open these items in the Crepe Maker calculator to see combined calories and macros.

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