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Last updated: Aug 9, 2026
Crepe Maker

Lone Star

SaladsPopular

Crepe Maker Lone Star is carb-leaning, with about 54% of macro calories from carb. Each serving has 450 calories, 37g protein, 65g carbs, and 8g fat, making it a stronger fit for high-protein restaurant planning.

Per serving
Serving Size
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450
Calories
Per serving
37 g
Protein
65 g
Carbs
8 g
Fat

Nutrition Facts

Amount per serving

Calories450 kcal
% Daily Value*
Total Fat 8 g10%
Saturated Fat 3 g15%
Trans Fat 0 g—
Cholesterol 55 mg18%
Sodium 430 mg19%
Total Carbohydrate 65 g24%
Dietary Fiber 17 g61%
Total Sugars 12 g—
Protein 37 g74%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

450
kcal
Protein37 g (31%)
Carbs65 g (54%)
Fat8 g (15%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density8.2/10

31% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate113 min walk

About 45 minutes of running for these calories.

Key Nutrients

Protein 37 g74%
Fiber 17 g61%
Sodium 430 mg19%
Sugars 12 g—
Saturated Fat 3 g15%
How we calculate these values

Diet Compatibility

High protein8.2/10 protein density from 37g protein and 450 calories.Yes
Lower carb65g carbs per serving.No
Low fat8g total fat per serving.No
High sugar12g total sugars per serving.No
High sodium430mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Salads

View all
Athena Greek Salad270 kcal · 14 g proteinAthena Greek Salad, Small160 kcal · 8 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Lone Star has 180 more calories than Athena Greek Salad and 23g more protein. Compare

Lone Star has 290 more calories than Athena Greek Salad, Small and 29g more protein. Compare

Compare with Athena Greek Salad

Lone Star Compared With Nearby Items

Compared with Athena Greek Salad, another Salads item at Crepe Maker, Lone Star has 180 more calories than it and 23g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Lone Star are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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