Last updated: Aug 9, 2026
Crepe Maker

Pesto Chicken

Entree CrepesPopular

Crepe Maker Pesto Chicken has a relatively balanced macro split: 34% protein, 27% carbs, and 39% fat. Each serving has 490 calories, 41g protein, 33g carbs, and 21g fat, making it a stronger fit for high-protein restaurant planning.

Per serving
Serving Size
490
Calories
Per serving
41 g
Protein
33 g
Carbs
21 g
Fat

Nutrition Facts

Amount per serving

Calories490 kcal
% Daily Value*
Total Fat 21 g27%
Saturated Fat 6 g30%
Trans Fat 0 g—
Cholesterol 80 mg27%
Sodium 960 mg42%
Total Carbohydrate 33 g12%
Dietary Fiber 4 g14%
Total Sugars 7 g—
Protein 41 g82%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

490
kcal
Protein41 g (34%)
Carbs33 g (27%)
Fat21 g (39%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density8.4/10

34% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate123 min walk

About 49 minutes of running for these calories.

Key Nutrients

Protein 41 g82%
Fiber 4 g14%
Sodium 960 mg42%
Sugars 7 g—
Saturated Fat 6 g30%
How we calculate these values

Diet Compatibility

High protein8.4/10 protein density from 41g protein and 490 calories.Yes
Lower carb33g carbs per serving.No
Low fat21g total fat per serving.No
High sugar7g total sugars per serving.No
High sodium960mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Entree Crepes

View all

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Pesto Chicken has 220 more calories than Athena Greek Salad and 27g more protein. Compare

Pesto Chicken has 330 more calories than Athena Greek Salad, Small and 33g more protein. Compare

Compare with Athena Greek Salad

Pesto Chicken Compared With Nearby Items

Compared with BLT, another Entree Crepes item at Crepe Maker, Pesto Chicken has 10 more calories than it and 13g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Pesto Chicken are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI