Last updated: Aug 9, 2026
Crepe Maker

Southwest

Entree CrepesPopular

Crepe Maker Southwest is carb-leaning, with about 47% of macro calories from carb. Each serving has 570 calories, 52g protein, 66g carbs, and 10g fat, making it a stronger fit for high-protein restaurant planning.

Per serving
Serving Size
570
Calories
Per serving
52 g
Protein
66 g
Carbs
10 g
Fat

Nutrition Facts

Amount per serving

Calories570 kcal
% Daily Value*
Total Fat 10 g13%
Saturated Fat 4.5 g23%
Trans Fat 0 g—
Cholesterol 75 mg25%
Sodium 960 mg42%
Total Carbohydrate 66 g24%
Dietary Fiber 11 g39%
Total Sugars 7 g—
Protein 52 g104%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

570
kcal
Protein52 g (37%)
Carbs66 g (47%)
Fat10 g (16%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density9.1/10

37% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate143 min walk

About 57 minutes of running for these calories.

Key Nutrients

Protein 52 g104%
Fiber 11 g39%
Sodium 960 mg42%
Sugars 7 g—
Saturated Fat 4.5 g23%
How we calculate these values

Diet Compatibility

High protein9.1/10 protein density from 52g protein and 570 calories.Yes
Lower carb66g carbs per serving.No
Low fat10g total fat per serving.No
High sugar7g total sugars per serving.No
High sodium960mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Entree Crepes

View all

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Southwest has 300 more calories than Athena Greek Salad and 38g more protein. Compare

Southwest has 410 more calories than Athena Greek Salad, Small and 44g more protein. Compare

Compare with Athena Greek Salad

Southwest Compared With Nearby Items

Compared with BLT, another Entree Crepes item at Crepe Maker, Southwest has 90 more calories than it and 24g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Southwest are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI