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Last updated: Aug 9, 2026

Crepe Maker

Southwest, Small

Entree CrepesPopular

Crepe Maker Southwest, Small is carb-leaning, with about 47% of macro calories from carb. Each serving has 340 calories, 31g protein, 40g carbs, and 6g fat, making it a stronger fit for high-protein restaurant planning.

Per serving

Serving Size

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340

Calories

Per serving

31 g

Protein

40 g

Carbs

6 g

Fat

Nutrition Facts

Amount per serving

Calories340 kcal

% Daily Value*

Total Fat 6 g8%

Saturated Fat 3 g15%

Trans Fat 0 g—

Cholesterol 45 mg15%

Sodium 620 mg27%

Total Carbohydrate 40 g15%

Dietary Fiber 7 g25%

Total Sugars 5 g—

Protein 31 g62%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

340

kcal

Protein31 g (37%)

Carbs40 g (47%)

Fat6 g (16%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density9.1/10

37% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate85 min walk

About 34 minutes of running for these calories.

Key Nutrients

Protein 31 g62%

Fiber 7 g25%

Sodium 620 mg27%

Sugars 5 g—

Saturated Fat 3 g15%

How we calculate these values

Diet Compatibility

High protein9.1/10 protein density from 31g protein and 340 calories.Yes

Lower carb40g carbs per serving.No

Low fat6g total fat per serving.No

High sugar5g total sugars per serving.No

High sodium620mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Entree Crepes

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BLT480 kcal · 28 g protein BLT, Small290 kcal · 18 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Southwest, Small has 70 more calories than Athena Greek Salad and 17g more protein. Compare

Southwest, Small has 180 more calories than Athena Greek Salad, Small and 23g more protein. Compare

Athena Greek Salad270 kcal · 14 g proteinAthena Greek Salad, Small160 kcal · 8 g proteinBLT480 kcal · 28 g proteinBLT, Small290 kcal · 18 g proteinBad Girl520 kcal · 8 g proteinBad Girl, Small310 kcal · 5 g protein

Compare with Athena Greek Salad

Southwest, Small Compared With Nearby Items

Compared with BLT, Small, another Entree Crepes item at Crepe Maker, Southwest, Small has 50 more calories than it and 13g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Southwest, Small are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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