Last updated: Aug 9, 2026
Crepe Maker

Steak Milanese

Entree CrepesPopular

Crepe Maker Steak Milanese is protein-leaning, with about 42% of macro calories from protein. Each serving has 440 calories, 45g protein, 36g carbs, and 12g fat, making it a stronger fit for high-protein restaurant planning.

Per serving
Serving Size
440
Calories
Per serving
45 g
Protein
36 g
Carbs
12 g
Fat

Nutrition Facts

Amount per serving

Calories440 kcal
% Daily Value*
Total Fat 12 g15%
Saturated Fat 5 g25%
Trans Fat 0 g—
Cholesterol 90 mg30%
Sodium 1,500 mg65%
Total Carbohydrate 36 g13%
Dietary Fiber 4 g14%
Total Sugars 9 g—
Protein 45 g90%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

440
kcal
Protein45 g (42%)
Carbs36 g (33%)
Fat12 g (25%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

42% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate110 min walk

About 44 minutes of running for these calories.

Key Nutrients

Protein 45 g90%
Fiber 4 g14%
Sodium 1,500 mg65%
Sugars 9 g—
Saturated Fat 5 g25%
How we calculate these values

Diet Compatibility

High protein10/10 protein density from 45g protein and 440 calories.Yes
Lower carb36g carbs per serving.No
Low fat12g total fat per serving.No
High sugar9g total sugars per serving.No
High sodium1,500mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Steak Milanese has 170 more calories than Athena Greek Salad and 31g more protein. Compare

Steak Milanese has 280 more calories than Athena Greek Salad, Small and 37g more protein. Compare

Compare with Athena Greek Salad

Steak Milanese Compared With Nearby Items

Compared with BLT, another Entree Crepes item at Crepe Maker, Steak Milanese has 40 fewer calories than it and 17g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Steak Milanese are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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