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Last updated: Aug 9, 2026

Crepe Maker

Tomato, Cheese and Basil, Small

Entree CrepesPopular

Crepe Maker Tomato, Cheese and Basil, Small is fat-leaning, with about 46% of macro calories from fat. Each serving has 290 calories, 21g protein, 18g carbs, and 15g fat, making it a lighter restaurant option to compare with larger meals.

Per serving

Serving Size

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290

Calories

Per serving

21 g

Protein

18 g

Carbs

15 g

Fat

Nutrition Facts

Amount per serving

Calories290 kcal

% Daily Value*

Total Fat 15 g19%

Saturated Fat 9 g45%

Trans Fat 0 g—

Cholesterol 45 mg15%

Sodium 540 mg23%

Total Carbohydrate 18 g7%

Dietary Fiber 1 g4%

Total Sugars 3 g—

Protein 21 g42%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

290

kcal

Protein21 g (29%)

Carbs18 g (25%)

Fat15 g (46%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.2/10

29% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate73 min walk

About 29 minutes of running for these calories.

Key Nutrients

Protein 21 g42%

Fiber 1 g4%

Sodium 540 mg23%

Sugars 3 g—

Saturated Fat 9 g45%

How we calculate these values

Diet Compatibility

High protein7.2/10 protein density from 21g protein and 290 calories.Yes

Lower carb18g carbs per serving.Yes

Low fat15g total fat per serving.No

High sugar3g total sugars per serving.No

High sodium540mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Entree Crepes

View all

BLT480 kcal · 28 g protein BLT, Small290 kcal · 18 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Tomato, Cheese and Basil, Small has 20 more calories than Athena Greek Salad and 7g more protein. Compare

Tomato, Cheese and Basil, Small has 130 more calories than Athena Greek Salad, Small and 13g more protein. Compare

Athena Greek Salad270 kcal · 14 g proteinAthena Greek Salad, Small160 kcal · 8 g proteinBLT480 kcal · 28 g proteinBLT, Small290 kcal · 18 g proteinBad Girl520 kcal · 8 g proteinBad Girl, Small310 kcal · 5 g protein

Compare with Athena Greek Salad

Tomato, Cheese and Basil, Small Compared With Nearby Items

Compared with BLT, Small, another Entree Crepes item at Crepe Maker, Tomato, Cheese and Basil, Small has the same calories as it and 3g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Tomato, Cheese and Basil, Small are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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