ALT Sandwich, Half vs 1000 Island Dressing, Large

Compare calories, protein, carbs, fat, sodium, and fiber for these Crispers menu items.

Quick answer

1000 Island Dressing, Large is lowest in calories, while ALT Sandwich, Half gives the most protein.

Lowest calories

1000 Island Dressing, Large

310 kcal

Highest protein

ALT Sandwich, Half

12 g protein

Lowest carbs

1000 Island Dressing, Large

10 g carbs

Lowest sodium

ALT Sandwich, Half

560 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
ALT Sandwich, HalfSandwiches & Wraps	370 kcal	12 g	36 g	20 g	5 g	560 mg
1000 Island Dressing, LargeDressings	310 kcal	0 g	10 g	31 g	2 g	570 mg

Choose 1000 Island Dressing, Large if your priority is keeping calories lower. It has 310 calories per serving.

Choose ALT Sandwich, Half if you want the most protein. It has 12g protein per serving.

If sodium matters, ALT Sandwich, Half is the lighter sodium pick at 560mg.

Open these items in the Crispers calculator to see combined calories and macros.