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Last updated: Aug 9, 2026

Crispers

ALT Sandwich, Half

Sandwiches & WrapsPopular

Crispers ALT Sandwich, Half is fat-leaning, with about 48% of macro calories from fat. Each serving has 370 calories, 12g protein, 36g carbs, and 20g fat, making it a moderate option for comparing calories and macros.

Per serving

Serving Size

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370

Calories

Per serving

12 g

Protein

36 g

Carbs

20 g

Fat

Nutrition Facts

Amount per serving

Calories370 kcal

% Daily Value*

Total Fat 20 g26%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 25 mg8%

Sodium 560 mg24%

Total Carbohydrate 36 g13%

Dietary Fiber 5 g18%

Total Sugars 5 g—

Protein 12 g24%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

370

kcal

Protein12 g (13%)

Carbs36 g (39%)

Fat20 g (48%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.2/10

13% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate93 min walk

About 37 minutes of running for these calories.

Key Nutrients

Protein 12 g24%

Fiber 5 g18%

Sodium 560 mg24%

Sugars 5 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein3.2/10 protein density from 12g protein and 370 calories.No

Lower carb36g carbs per serving.No

Low fat20g total fat per serving.No

High sugar5g total sugars per serving.No

High sodium560mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Sandwiches & Wraps

View all

ALT Sandwich, Whole710 kcal · 22 g protein Asiago Beef Sandwich, Half490 kcal · 26 g protein Asiago Beef Sandwich, Whole980 kcal · 52 g protein BLT Sandwich, Half250 kcal · 10 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

ALT Sandwich, Half has 60 more calories than 1000 Island Dressing, Large and 12g more protein. Compare

ALT Sandwich, Half has 180 more calories than 1000 Island Dressing, Small and 12g more protein. Compare

1000 Island Dressing, Large310 kcal · 0 g protein1000 Island Dressing, Small190 kcal · 0 g proteinALT Sandwich, Whole710 kcal · 22 g proteinAsiago Beef Sandwich, Half490 kcal · 26 g proteinAsiago Beef Sandwich, Whole980 kcal · 52 g proteinBLT Sandwich, Half250 kcal · 10 g protein

Compare with 1000 Island Dressing, Large

ALT Sandwich, Half Compared With Nearby Items

Compared with Asiago Beef Sandwich, Half, another Sandwiches & Wraps item at Crispers, ALT Sandwich, Half has 120 fewer calories than it and 14g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for ALT Sandwich, Half are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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