Chicken Pecan Salad Sandwich, Half vs 1000 Island Dressing, Large

Compare calories, protein, carbs, fat, sodium, and fiber for these Crispers menu items.

Quick answer

Chicken Pecan Salad Sandwich, Half is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Chicken Pecan Salad Sandwich, Half

300 kcal

Highest protein

Chicken Pecan Salad Sandwich, Half

18 g protein

Lowest carbs

1000 Island Dressing, Large

10 g carbs

Lowest sodium

1000 Island Dressing, Large

570 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Chicken Pecan Salad Sandwich, HalfSandwiches & Wraps	300 kcal	18 g	45 g	4.5 g	3 g	890 mg
1000 Island Dressing, LargeDressings	310 kcal	0 g	10 g	31 g	2 g	570 mg

Choose Chicken Pecan Salad Sandwich, Half if your priority is keeping calories lower. It has 300 calories per serving.

Choose Chicken Pecan Salad Sandwich, Half if you want the most protein. It has 18g protein per serving.

If sodium matters, 1000 Island Dressing, Large is the lighter sodium pick at 570mg.

Open these items in the Crispers calculator to see combined calories and macros.