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Last updated: Aug 9, 2026

Crispers

Chicken Pecan Salad Sandwich, Half

Sandwiches & WrapsPopular

Crispers Chicken Pecan Salad Sandwich, Half is carb-leaning, with about 62% of macro calories from carb. Each serving has 300 calories, 18g protein, 45g carbs, and 4.5g fat, making it a lighter restaurant option to compare with larger meals.

Per serving

Serving Size

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300

Calories

Per serving

18 g

Protein

45 g

Carbs

4.5 g

Fat

Nutrition Facts

Amount per serving

Calories300 kcal

% Daily Value*

Total Fat 4.5 g6%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 25 mg8%

Sodium 890 mg39%

Total Carbohydrate 45 g16%

Dietary Fiber 3 g11%

Total Sugars 7 g—

Protein 18 g36%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

300

kcal

Protein18 g (25%)

Carbs45 g (62%)

Fat4.5 g (14%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6/10

25% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate75 min walk

About 30 minutes of running for these calories.

Key Nutrients

Protein 18 g36%

Fiber 3 g11%

Sodium 890 mg39%

Sugars 7 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein6/10 protein density from 18g protein and 300 calories.Yes

Lower carb45g carbs per serving.No

Low fat4.5g total fat per serving.No

High sugar7g total sugars per serving.No

High sodium890mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Sandwiches & Wraps

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ALT Sandwich, Half370 kcal · 12 g protein ALT Sandwich, Whole710 kcal · 22 g protein Asiago Beef Sandwich, Half490 kcal · 26 g protein Asiago Beef Sandwich, Whole980 kcal · 52 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chicken Pecan Salad Sandwich, Half has 10 fewer calories than 1000 Island Dressing, Large and 18g more protein. Compare

Chicken Pecan Salad Sandwich, Half has 110 more calories than 1000 Island Dressing, Small and 18g more protein. Compare

1000 Island Dressing, Large310 kcal · 0 g protein1000 Island Dressing, Small190 kcal · 0 g proteinALT Sandwich, Half370 kcal · 12 g proteinALT Sandwich, Whole710 kcal · 22 g proteinAsiago Beef Sandwich, Half490 kcal · 26 g proteinAsiago Beef Sandwich, Whole980 kcal · 52 g protein

Compare with 1000 Island Dressing, Large

Chicken Pecan Salad Sandwich, Half Compared With Nearby Items

Compared with BLT Sandwich, Half, another Sandwiches & Wraps item at Crispers, Chicken Pecan Salad Sandwich, Half has 50 more calories than it and 8g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Chicken Pecan Salad Sandwich, Half are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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