Slammin Salmon Salad, Small vs 1000 Island Dressing, Large

Compare calories, protein, carbs, fat, sodium, and fiber for these Crispers menu items.

Quick answer

Slammin Salmon Salad, Small is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Slammin Salmon Salad, Small

310 kcal

Highest protein

Slammin Salmon Salad, Small

24 g protein

Lowest carbs

1000 Island Dressing, Large

10 g carbs

Lowest sodium

Slammin Salmon Salad, Small

540 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Slammin Salmon Salad, SmallSalads	310 kcal	24 g	27 g	14 g	5 g	540 mg
1000 Island Dressing, LargeDressings	310 kcal	0 g	10 g	31 g	2 g	570 mg

Choose Slammin Salmon Salad, Small if your priority is keeping calories lower. It has 310 calories per serving.

Choose Slammin Salmon Salad, Small if you want the most protein. It has 24g protein per serving.

If sodium matters, Slammin Salmon Salad, Small is the lighter sodium pick at 540mg.

Open these items in the Crispers calculator to see combined calories and macros.