Nutrition comparison

Strawberry Shake vs 1000 Island Dressing, Large

Compare calories, protein, carbs, fat, sodium, and fiber for these Crispers menu items.

Quick answer

1000 Island Dressing, Large is lowest in calories, while Strawberry Shake gives the most protein.

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Lowest calories
1000 Island Dressing, Large
310 kcal
Highest protein
Strawberry Shake
7 g protein
Lowest carbs
1000 Island Dressing, Large
10 g carbs
Lowest sodium
Strawberry Shake
95 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Strawberry ShakeFrozen Desserts & Shakes410 kcal7 g69 g11 g5 g95 mg
1000 Island Dressing, LargeDressings310 kcal0 g10 g31 g2 g570 mg

Which should you choose?

Choose 1000 Island Dressing, Large if your priority is keeping calories lower. It has 310 calories per serving.

Choose Strawberry Shake if you want the most protein. It has 7g protein per serving.

If sodium matters, Strawberry Shake is the lighter sodium pick at 95mg.

Compare as a meal

Open these items in the Crispers calculator to see combined calories and macros.

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