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Last updated: Aug 9, 2026

Crispers

Strawberry Shake

Frozen Desserts & ShakesPopular

Crispers Strawberry Shake is carb-leaning, with about 68% of macro calories from carb. Each serving has 410 calories, 7g protein, 69g carbs, and 11g fat, making it better suited to carb-aware planning than low-carb goals.

Per serving

Serving Size

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410

Calories

Per serving

7 g

Protein

69 g

Carbs

11 g

Fat

Nutrition Facts

Amount per serving

Calories410 kcal

% Daily Value*

Total Fat 11 g14%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 15 mg5%

Sodium 95 mg4%

Total Carbohydrate 69 g25%

Dietary Fiber 5 g18%

Total Sugars 59 g—

Protein 7 g14%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

410

kcal

Protein7 g (7%)

Carbs69 g (68%)

Fat11 g (25%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.7/10

7% of macro calories come from protein.

Satiety index7.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate103 min walk

About 41 minutes of running for these calories.

Key Nutrients

Protein 7 g14%

Fiber 5 g18%

Sodium 95 mg4%

Sugars 59 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein1.7/10 protein density from 7g protein and 410 calories.No

Lower carb69g carbs per serving.No

Low fat11g total fat per serving.No

High sugar59g total sugars per serving.Yes

High sodium95mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Strawberry Shake has 100 more calories than 1000 Island Dressing, Large and 7g more protein. Compare

Strawberry Shake has 220 more calories than 1000 Island Dressing, Small and 7g more protein. Compare

1000 Island Dressing, Large310 kcal · 0 g protein1000 Island Dressing, Small190 kcal · 0 g proteinALT Sandwich, Half370 kcal · 12 g proteinALT Sandwich, Whole710 kcal · 22 g proteinAsiago Beef Sandwich, Half490 kcal · 26 g proteinAsiago Beef Sandwich, Whole980 kcal · 52 g protein

Compare with 1000 Island Dressing, Large

Strawberry Shake Compared With Nearby Items

Crispers Strawberry Shake is listed in the Frozen Desserts & Shakes category with 410 calories, 7g protein, 69g carbs, and 11g fat per serving.

Data Source and Methodology

Nutrition values for Strawberry Shake are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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