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Nutrition comparison
Triple Chocolate Cookie vs 1000 Island Dressing, Large
Compare calories, protein, carbs, fat, sodium, and fiber for these Crispers menu items.
Quick answer
Triple Chocolate Cookie is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Triple Chocolate Cookie
310 kcal
Highest protein
Triple Chocolate Cookie
5 g protein
Lowest carbs
1000 Island Dressing, Large
10 g carbs
Lowest sodium
Triple Chocolate Cookie
200 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Triple Chocolate CookieCookies & Brownies | 310 kcal | 5 g | 42 g | 14 g | 1 g | 200 mg |
| 1000 Island Dressing, LargeDressings | 310 kcal | 0 g | 10 g | 31 g | 2 g | 570 mg |
Which should you choose?
Choose Triple Chocolate Cookie if your priority is keeping calories lower. It has 310 calories per serving.
Choose Triple Chocolate Cookie if you want the most protein. It has 5g protein per serving.
If sodium matters, Triple Chocolate Cookie is the lighter sodium pick at 200mg.
Compare as a meal
Open these items in the Crispers calculator to see combined calories and macros.
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