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Nutrition comparison
Triple Chocolate Cookie Nibbler vs 1000 Island Dressing, Small
Compare calories, protein, carbs, fat, sodium, and fiber for these Crispers menu items.
Quick answer
Triple Chocolate Cookie Nibbler is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Triple Chocolate Cookie Nibbler
120 kcal
Highest protein
Triple Chocolate Cookie Nibbler
1 g protein
Lowest carbs
1000 Island Dressing, Small
6 g carbs
Lowest sodium
Triple Chocolate Cookie Nibbler
80 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Triple Chocolate Cookie NibblerCookies & Brownies | 120 kcal | 1 g | 17 g | 6 g | 1 g | 80 mg |
| 1000 Island Dressing, SmallDressings | 190 kcal | 0 g | 6 g | 19 g | 1 g | 340 mg |
Which should you choose?
Choose Triple Chocolate Cookie Nibbler if your priority is keeping calories lower. It has 120 calories per serving.
Choose Triple Chocolate Cookie Nibbler if you want the most protein. It has 1g protein per serving.
If sodium matters, Triple Chocolate Cookie Nibbler is the lighter sodium pick at 80mg.
Compare as a meal
Open these items in the Crispers calculator to see combined calories and macros.
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