Last updated: Aug 9, 2026
Crispers

Triple Chocolate Cookie Nibbler

Cookies & BrowniesPopular

Crispers Triple Chocolate Cookie Nibbler is carb-leaning, with about 54% of macro calories from carb. Each serving has 120 calories, 1g protein, 17g carbs, and 6g fat, making it a lighter restaurant option to compare with larger meals.

Per serving
Serving Size
120
Calories
Per serving
1 g
Protein
17 g
Carbs
6 g
Fat

Nutrition Facts

Amount per serving

Calories120 kcal
% Daily Value*
Total Fat 6 g8%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 15 mg5%
Sodium 80 mg3%
Total Carbohydrate 17 g6%
Dietary Fiber 1 g4%
Total Sugars 11 g—
Protein 1 g2%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

120
kcal
Protein1 g (3%)
Carbs17 g (54%)
Fat6 g (43%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.8/10

3% of macro calories come from protein.

Satiety index3.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate30 min walk

About 12 minutes of running for these calories.

Key Nutrients

Protein 1 g2%
Fiber 1 g4%
Sodium 80 mg3%
Sugars 11 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein0.8/10 protein density from 1g protein and 120 calories.No
Lower carb17g carbs per serving.Yes
Low fat6g total fat per serving.No
High sugar11g total sugars per serving.No
High sodium80mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Cookies & Brownies

View all

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Triple Chocolate Cookie Nibbler has 190 fewer calories than 1000 Island Dressing, Large and 1g more protein. Compare

Triple Chocolate Cookie Nibbler has 70 fewer calories than 1000 Island Dressing, Small and 1g more protein. Compare

Compare with 1000 Island Dressing, Large

Triple Chocolate Cookie Nibbler Compared With Nearby Items

Compared with Biscotti Brownie Explosions, another Cookies & Brownies item at Crispers, Triple Chocolate Cookie Nibbler has 520 fewer calories than it and 8g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Triple Chocolate Cookie Nibbler are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI