Nutrition comparison

Turkey Cranwich Sandwich, Half vs 1000 Island Dressing, Large

Compare calories, protein, carbs, fat, sodium, and fiber for these Crispers menu items.

Quick answer

1000 Island Dressing, Large is lowest in calories, while Turkey Cranwich Sandwich, Half gives the most protein.

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Lowest calories
1000 Island Dressing, Large
310 kcal
Highest protein
Turkey Cranwich Sandwich, Half
21 g protein
Lowest carbs
1000 Island Dressing, Large
10 g carbs
Lowest sodium
1000 Island Dressing, Large
570 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Turkey Cranwich Sandwich, HalfSandwiches & Wraps360 kcal21 g42 g12 g2 g780 mg
1000 Island Dressing, LargeDressings310 kcal0 g10 g31 g2 g570 mg

Which should you choose?

Choose 1000 Island Dressing, Large if your priority is keeping calories lower. It has 310 calories per serving.

Choose Turkey Cranwich Sandwich, Half if you want the most protein. It has 21g protein per serving.

If sodium matters, 1000 Island Dressing, Large is the lighter sodium pick at 570mg.

Compare as a meal

Open these items in the Crispers calculator to see combined calories and macros.

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