Last updated: Aug 9, 2026
Crispers

Turkey Cranwich Sandwich, Half

Sandwiches & WrapsPopular

Crispers Turkey Cranwich Sandwich, Half is carb-leaning, with about 47% of macro calories from carb. Each serving has 360 calories, 21g protein, 42g carbs, and 12g fat, making it a moderate option for comparing calories and macros.

Per serving
Serving Size
360
Calories
Per serving
21 g
Protein
42 g
Carbs
12 g
Fat

Nutrition Facts

Amount per serving

Calories360 kcal
% Daily Value*
Total Fat 12 g15%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 55 mg18%
Sodium 780 mg34%
Total Carbohydrate 42 g15%
Dietary Fiber 2 g7%
Total Sugars 16 g—
Protein 21 g42%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

360
kcal
Protein21 g (23%)
Carbs42 g (47%)
Fat12 g (30%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.8/10

23% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate90 min walk

About 36 minutes of running for these calories.

Key Nutrients

Protein 21 g42%
Fiber 2 g7%
Sodium 780 mg34%
Sugars 16 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein5.8/10 protein density from 21g protein and 360 calories.Yes
Lower carb42g carbs per serving.No
Low fat12g total fat per serving.No
High sugar16g total sugars per serving.No
High sodium780mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Turkey Cranwich Sandwich, Half has 50 more calories than 1000 Island Dressing, Large and 21g more protein. Compare

Turkey Cranwich Sandwich, Half has 170 more calories than 1000 Island Dressing, Small and 21g more protein. Compare

Compare with 1000 Island Dressing, Large

Turkey Cranwich Sandwich, Half Compared With Nearby Items

Compared with ALT Sandwich, Half, another Sandwiches & Wraps item at Crispers, Turkey Cranwich Sandwich, Half has 10 fewer calories than it and 9g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Turkey Cranwich Sandwich, Half are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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