Last updated: Aug 9, 2026
Crispers

Blue Cheese Dressing, Large

DressingsPopular

Crispers Blue Cheese Dressing, Large is fat-leaning, with about 93% of macro calories from fat. Each serving has 330 calories, 3g protein, 3g carbs, and 36g fat, making it a lighter restaurant option to compare with larger meals.

Per serving
Serving Size
330
Calories
Per serving
3 g
Protein
3 g
Carbs
36 g
Fat

Nutrition Facts

Amount per serving

Calories330 kcal
% Daily Value*
Total Fat 36 g46%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 60 mg20%
Sodium 910 mg40%
Total Carbohydrate 3 g1%
Dietary Fiber 0 g0%
Total Sugars 3 g—
Protein 3 g6%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

330
kcal
Protein3 g (3%)
Carbs3 g (3%)
Fat36 g (93%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.9/10

3% of macro calories come from protein.

Satiety index1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate83 min walk

About 33 minutes of running for these calories.

Key Nutrients

Protein 3 g6%
Fiber 0 g0%
Sodium 910 mg40%
Sugars 3 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein0.9/10 protein density from 3g protein and 330 calories.No
Lower carb3g carbs per serving.Yes
Low fat36g total fat per serving.No
High sugar3g total sugars per serving.No
High sodium910mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Dressings

View all

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Blue Cheese Dressing, Large has 20 more calories than 1000 Island Dressing, Large and 3g more protein. Compare

Blue Cheese Dressing, Large has 140 more calories than 1000 Island Dressing, Small and 3g more protein. Compare

Compare with 1000 Island Dressing, Large

Blue Cheese Dressing, Large Compared With Nearby Items

Compared with 1000 Island Dressing, Large, another Dressings item at Crispers, Blue Cheese Dressing, Large has 20 more calories than it and 3g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Blue Cheese Dressing, Large are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI